Trainers

Ed Cashin
Founder & President

Ed Cashin has enjoyed over 26 years in the health/fitness industry.

  He is the co-founder of Exceed Physical Culture and the founder and president of Truth Training.

  Ed splits his time programming and coaching classes and private clients and developing strength and conditioning retreats to Costa Rica, Nicaragua,

  Puerto Rico, Montauk, and Hamptons.

  Certifications:
  TRX, TRX group, Strength Matters level 1,  Strongfirst SFG I, SFG II and SFL

  Rowing (ucanrow2) Dynamax

Jim Kennedy
Instructor

James Kennedy has been in the fitness industry for close to 8 years. He co-founded B-East Studio in East Hampton, New York.

  Jim was the lead instructor for Exceed Physical Culture in East Hampton, New York.

  He is currently head of development and lead instructor at Truth Training Inc.

  Jim is one of the most influential trainers in the functional fitness industry, his methods and modalities are being used by trainers and studios throughout

  Long Island and New York City.
  Certifications:

TRX, Real Rider, UCanRow2, ASI certified SUP Instructor

Harvey O' Brien
Instructor

Harvey O' Brien has been involved in physical fitness for over twenty years. He is firm believer in strength training and functional fitness.

  Rowing, TRX, box jumps, jump rope and med balls etc are all integral parts of his training routines.

  However his primary focus is on kettlebell and barbell strength. 

  Harvey believes strength fixes everything and fully agrees with Truth Training’s motto of ‘Never Abandon your Strength’.

  In addition he handles back office operations for Truth Training.

Certifications:
  Strongfirst SFGI, SFG II and SFL

Caroline Cashin
Instructor

Caroline Cashin has been a competitive athlete for over 13 years. She has competed in and won many mountain bike races and off-road duathlons.

  As an endurance athlete Caroline understands the importance of strength training as a critical component of any training program.

  She believes strength will increase an athlete’s performance in all sports.
  Certifications:

StrongFirst SFG I, SFG II, TRX, Real Rider, IKFF (kettlebell)

Lisa Farbar
Instructor

Lisa Farbar is a former gymnast and has been a personal trainer for 30 years, working in NYC and the Hamptons.

Lisa is also the Strength and Conditioning Coach at East Hampton High School and designs programs for individual athletes and teams.

Certifications:

Strength Matters Level I & II, ACE, NYS Licensed Strength & Conditioning Coach NYS Licensed Coach Grades 6-12 Lacrosse.

Sinead Fitzgibbon
Instructor

Sinéad Fitzgibbon has been practicing as an orthopedic and sports physical therapist since 1991, helping her athletes/patients navigate the path between rehabilitation

  and return-to-sport.

  She is a competitive athlete in multiple sports: swimming, biking multiple disciplines (road, MTB, CX, Tri-), distance running, and more recently open water

  rowing. She particularly enjoys using the tools for strength development with athletes of all ages and stages of recovery.
  Certifications:

Rowing (ucanrow2), Kettlebell IKFF, SFG I, SFGII, USATF coach, USAC coach/bikefit.

Natalia Poggi
Instructor

Natalia Poggi was born in Buenos Aires,  Argentina and has been an athlete her whole life.
  Her athletic career led her to a career in the fitness industry.

  Moving to America in 2001 she quickly dove in to dance, step, TRX, kettlebell and other components of the functional fitness movement.  

  Natalia brings 20 years of experience and knowledge to Truth Training’s highly qualified group of instructors.

Janeen DeFina
Instructor

Janeen DeFina was the fitness manager at Gurneys Montauk, teaching a variety of classes from Spinning to water aerobics. She teaches at Truth as well as indoor cycling at Flywheel.

Certifications:

AFAA Group exercise, kettlebells and TRX.

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