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Ed Cashin
Founder & President

Ed Cashin has enjoyed over 26 years in the health/fitness industry.

  He is the co-founder of Exceed Physical Culture and the founder and president of Truth Training.

  Ed splits his time programming and coaching classes and private clients and developing strength and conditioning retreats to Costa Rica, Nicaragua,

  Puerto Rico, Montauk, and Hamptons.

  TRX, TRX group, Strength Matters level 1,  Strongfirst SFG I, SFG II and SFL

  Rowing (ucanrow2) Dynamax

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Harvey O' Brien

Harvey O' Brien has been involved in physical fitness for over twenty years. He is firm believer in strength training and functional fitness.

  Rowing, TRX, box jumps, jump rope and med balls etc are all integral parts of his training routines.

  However his primary focus is on kettlebell and barbell strength. 

  Harvey believes strength fixes everything and fully agrees with Truth Training’s motto of ‘Never Abandon your Strength’.

  Strongfirst SFGI, SFG II and SFL

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Jim Kennedy

James Kennedy has been in the fitness industry for close to 8 years. He co-founded B-East Studio in East Hampton, New York.

  Jim was the lead instructor for Exceed Physical Culture in East Hampton, New York.

  Jim is one of the most influential trainers in the functional fitness industry, his methods and modalities are being used by trainers and studios throughout

  Long Island and New York City.

TRX, Real Rider, UCanRow2, ASI certified SUP Instructor

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Lisa Farbar

Lisa Farbar is a former gymnast and has been a personal trainer for 30 years, working in NYC and the Hamptons.

Lisa is also the Strength and Conditioning Coach at East Hampton High School and designs programs for individual athletes and teams.


Strength Matters Level I & II, ACE, NYS Licensed Strength & Conditioning Coach NYS Licensed Coach Grades 6-12 Lacrosse.

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Lyndsey McLear

Lindsey McLear is on a mission to be STRONG. 

She is a kettlebell and strength coach at Truth Training and a Certified Spin Instructor.


StrongFirst SFG I, SFG II, Certified Spin Instructor

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Daria Roach

Daria Roesch is a strength and endurance athlete. She is a strength and conditionong coach at Truth Training as well as an aquatics and swim instructor.




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Matt Kalbacher

Matt Kalbacher is an accomplished competitive swimmer, surfer, and all around Waterman. He believes strength training and kettlebells are the key to enhancing performance for everyone in and out of the water.


StrongFirst SFG I

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